Born and raised in New Zealand, Chrissy grew up in a sporty family so naturally jumped straight into fitness. She then continued her education into university studying Sport and Exercise Science and then a Masters in Human Nutrition.

Chrissy has been involved in the health and fitness industry for over 15yrs years where she has worked for such organizations including; Les Mills NZ, Pure Fitness International, Fitness First and is a Master Trainer for NASM, TRX and Power Plate training.

She has been living in Hong Kong for the past 15 years where she works as a Nutritionist, Group fitness trainer and Educator/Presenter. She is also a mum to her 2 gorgeous kids, 9 and 11yrs. Chrissy is also an ambassador for Nuzest Hong Kong and features as the resident Nutritionist (and writer) for Southstream Market and menu advisor for Global Food Consulting.